Keto Burger with Asparagus and Mushrooms
Makes 1 servings. Each serving is
600 Calories, 46g Fats, 6gNet Carbs, 40g Protein.
68% FAT! 26% Protein! 6% Net Carbs!
Mitchgredients
4oz organic grass fed beef
5 spears Asparagus
8 oz Chopped mushrooms raw
1/8 cup Gorgonzola Cheese
2 Tbs Butter
Minced 2 cloves Garlic
Salt and pepper
Preparation
1. Ball up the beef into a burger with your Mitch paws. Add salt and pepper. Squeeze that meat between your hands and flatten it out into a paddy.
2. Place the burger onto a hot frying pan.
3. Cook it to medium rare (desired liking)
4. At the end add the cheese, and you let the cheese melt and look beautiful.
5. In a separate skillet on medium high heat, place 2 Tbs of healthy butter. Dump the chopped mushrooms into the skillet and cook till mushrooms are slightly golden brown. An almost burn on them comes out perfect.
6. Take the burger out of the pan and cook the asparagus in the burger griblets. Right in the burger griblets. Halfway through put in the minced garlic to the asparagus pan. Mix it in and finish cooking asparagus.
7. Add the mushrooms on top of the burger and enjoy! Is this better than fast food? Mitch please.